This Week's Social Skill
SELF-CORRECTING OWN BEHAVIOR
- Monitor your behaviors during difficult or stressful circumstances.
- Notice the effects your behaviors have on other people. Notice their response to what you say.
- Instruct yourself to correct behaviors that appear to make others uncomfortable.
- Use new behaviors and note their effects.
- Continue to make adjustments, as necessary.
- Reward yourself for correcting your own behaviors.